On vacation

...at a really great place.  I'm at Rancho La Puerta, a "destination spa" in Tecate Mexico (just south of the US border in the Baja California). 

Now that my wife and I have been here a couple of days, I can heartily recommend the experience.  I am eating healthy, delicious food, prepared by excellent chefs, grown organically on site.  I am enjoying activities like Tennis, Sand Volleyball, Latin Dancing, Yoga, and Ballet, in addition to "normal" fitness activities like Fit-ball, Circuit training, and water aerobics... and that is just in the first two days.  Climbed a mountain this morning.  I'll post photos on Facebook. 

Big rounds of appreciation to my dear Mother-in-Law for agreeing to spend time with my kids while we are here... and big hugs to my three angels for behaving for their grandmother (hopefully ;-).  But most of all, a long, warm, slow hug for my darling wife Marina, for putting up with me for twenty years (as of September 1).  No one is luckier, more blessed, and more grateful than I am.