My week of quantified self: video

The week of experimenting with different devices, all tracked and synced with Microsoft HealthVault has been an incredible experience – and don’t forget to check out my learnings post for more on the lessons from the week.

But what does an average day look like? How are the devices put to use and what can you do to track your day to day life? Well, watch the video below, where I show you how I did it – and just how you can too.

Feel free to share your thoughts and experiences in the comments below.