Knowledge is Power: Synthetic Antioxidants May Increase Risk of Death

The results of several studies on affects of synthetic antioxidants such as beta carotene, vitamin A, vitamin E, vitamin C (ascorbic acid) and selenium were published in American Medical Association journal. 


In summary:

“We did not find convincing evidence that antioxidant supplements have beneficial effects on mortality. Even more, beta carotene, vitamin A, and vitamin E seem to increase the risk of death. Further randomized trials are needed to establish the effects of vitamin C and selenium.”



“Because we examined only the influence of synthetic antioxidants, our findings should not be translated to potential effects of fruits and vegetables.”


Read it for yourself -- the reprint is available he at



Special thanks for Estera S. for bringing this to my attention.



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