I had not appreciated just how much intellisense had improved between releases of Visual Basic until I spent 6mins watching this (which isn't a huge surprise as I have never coded in VB 2005).
Lisa also does a great job of showing the real power of XML Literals in VB - mixing VB code inside the XML, even LINQ code. Very, very cool.
P.S. Video quality is not great - but good enough to see what is going on.