In a comment, Todd wrote:
I have a few thoughts.
First, it takes a while to get burnt out, so you can't expect to get un-burnt-out in a week.
For me, there have been a few things that have worked well:
- Change the situation that led to your burn out. In my case, it was mostly job-created. If you can't address the root cause, it's hard to get better.
- Make a list of the things that you haven't been getting done that you'd like to get done.
- Work at the list, slowly.
So what other advice can you give?