Actually i have been a good boy and wearing my device everyday except Thursday….just been pretty average at recording the steps and really bad about adding to the step count!
But i have a plan! Adam Cogan indicated that just playing a quick game of tag with his two girls is worth a bunch of steps and you know he was right!
-Chasing Natasha around the house was good for 300+ steps(and she had a blast!). So if you are in Corporate Challenge and need to increase your steps try playing a game of tag with your kids!
(already up to 1300 steps for the day!)